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31
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63.1 kg
Lost so far: 1.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2017:
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1590 kcal
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Fat: 31.05g | Prot: 54.51g | Carbs: 269.15g.
Breakfast: 大腸麵線. Dinner: 自助餐. Snacks/Other: 紅豆餅. more...
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Gaining 0.7 kg a Week
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