Weigh In record (no journal entry) for 20 December 2017
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42.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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1083 kcal
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Fat: 33.11g | Prot: 59.05g | Carbs: 140.81g.
Breakfast: Melike Сыр Домашний Запеченный с Тмином, Ясный Луг Молоко 2,5%, Пассим Хлопья 4 Злака. Lunch: Каравай Ролл Пшеничный, Капуста Тушеная, Большая Кружка Йогурт Традиционный 2%. Dinner: Ясный Луг Молоко 2,5%, Optimum Nutrition Протеин 100% Whey Gold Standard, Банан. more...
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Gaining 1.4 kg a Week
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Kate_chve's Weight History
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