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After surgery
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55.7 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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1256 kcal
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Fat: 53.72g | Prot: 125.54g | Carbs: 69.41g.
Breakfast: Peaches, Eden All Natural Peanut Butter, Milk, Blue Diamond Almond Milk Unsweetened, USN Bluelab 100% Whey Protein. Lunch: Pick n Pay Plain Fat Free Cottage Cheese Smooth, Hard-Boiled Egg, Dijon Mustard, Darling Plain Low Fat Yoghurt, Crosse & Blackwell Tangy Mayonnaise, Woolworths Gammon. Dinner: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: USN Bluelab 100% Whey Protein, Watermelon, Almonds, White Grapes, Peach. more...
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Gaining 0.3 kg a Week
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Corlie@1's Weight History
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