Weigh In record (no journal entry) for 16 December 2017
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195.5 kg
Lost so far: 11.8 kg.
Still to go: 68.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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2324 kcal
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Fat: 100.88g | Prot: 123.53g | Carbs: 240.46g.
Breakfast: Cheryl & Co. Buttercream Frosted Fudge Brownie, Vanilla Ice Creams , McDonald's Egg McMuffin. Lunch: Papa John's 16" Original Crust Pizza - Sausage, Chicken Breast, Rigatoni. Dinner: Italian Bread , Land O'Lakes Light Butter, Chili Con Carne with Beans. more...
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Losing 1.1 kg a Week
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aim2win98's Weight History
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