ruthe1213's Journal, 14 Dec 17

Made it through TOPS Christmas party by eating cheese, meat-cheese roll ups, deviled eggs, artichoke dip and veggies. Ate slice of pineapple and one strawberry for dessert. And lots of coffee, water, a la croix 0 cal. Tasted a crumb of pumpkin bread, lemon cake and chocolate candy. Didn't feel left out or deprived.
92.4 kg Lost so far: 9.3 kg.    Still to go: 24.8 kg.    Diet followed: Reasonably Well.
Losing 2.7 kg a Week

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Comments 
Great to hear Ruthe, your an inspiration! 
14 Dec 17 by member: 8Patty
very good! 
14 Dec 17 by member: mihud

     
 

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ruthe1213's Weight History


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