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32.7
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63.1 kg
Lost so far: 1.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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1685 kcal
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Fat: 67.02g | Prot: 43.20g | Carbs: 236.26g.
Breakfast: 防彈可可. Lunch: 自助餐. Dinner: 有皮雞翼, 火龍果, 油飯. Snacks/Other: 小型海棉蛋糕加忌廉及水果. more...
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Gaining 1.4 kg a Week
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