Weigh In record (no journal entry) for 14 December 2017
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102.6 kg
Lost so far: 0 kg.
Still to go: 27.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 December 2017:
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821 kcal
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Fat: 30.10g | Prot: 70.29g | Carbs: 62.77g.
Breakfast: Boiled Egg, Boiled Egg, Boiled Egg, Hard-Boiled Egg. Lunch: Strawberries, Watermelon, Watermelon, Woolworths Chef Style Baby Carrots. Dinner: Chicken Breast (Skin Not Eaten), Chicken Drumstick. Snacks/Other: Woolworths Seedless White Grapes. more...
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3156 kcal
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Exercise:
Aerobics - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Goodnesssss's Weight History
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