natasjjvl's Journal, 12 Dec 17

Yes en nu door !
102 kg Lost so far: 16 kg.    Still to go: 27 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2017:
1219 kcal Fat: 41.37g | Prot: 57.98g | Carbs: 152.77g.   Breakfast: Optimel Magere Kwark Sinaasappel Abrikoos, Perfekt Bosbessen. Lunch: AH Salade met Linzen, Doperwt, Komkommer, Avocado. Dinner: Lovilio Gorgonzola DOP Dolce, Champignons, Lassie Risotto Rijst, AH Kastanjechampignons. Snacks/Other: Chocomelk Oreo!, Pow Energy Water (Coconut Lime), Appel-kwark-kaneel (GOOYFS). more...
Losing 1.5 kg a Week

13 Supporters    Support   

Comments 
goed bezig! 
12 Dec 17 by member: ellisdeboer
super! nog 2 kilo en je zit onder de 100 😄 
12 Dec 17 by member: koffielover
Jeeeeuhhh!! 👏🏻👏🏻 
12 Dec 17 by member: elntien
Mooi!  
12 Dec 17 by member: Tijmpje
Lekker bezig💪🏼 
12 Dec 17 by member: SkatePower
Held! 
12 Dec 17 by member: Winanda!
🤗 
12 Dec 17 by member: natasjjvl
Mooi ! 
12 Dec 17 by member: annemiek rembil

     
 

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natasjjvl's Weight History


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