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32.1
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63.4 kg
Lost so far: 1.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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1849 kcal
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Fat: 72.32g | Prot: 44.89g | Carbs: 255.49g.
Breakfast: 防彈咖啡. Lunch: 自助餐. Dinner: 摩卡咖啡. Snacks/Other: 藍莓鬆餅. more...
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Gaining 5.6 kg a Week
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