Weigh In record (no journal entry) for 11 December 2017
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108.4 kg
Lost so far: 6.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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2574 kcal
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Fat: 126.98g | Prot: 197.03g | Carbs: 165.33g.
Breakfast: PowerBar ProteinPlus - Chocolate Peanut Butter (60g), Atkins Meal Chocolate Chip Granola Bar, powerBar powerbar chocolate shake. Lunch: Pizzarev pizzarev with canadian bacon and cheese. Dinner: Pork Chops (Center Loin, Bone-In, Cooked, Broiled) , Roasted Salted Peanuts, Jell-O Sugar Free Chocolate Pudding Snack. Snacks/Other: Zachary Chocolate Peanut Clusters. more...
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Gaining 0.6 kg a Week
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ramblemanje's Weight History
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