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31.9
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62.6 kg
Lost so far: 1.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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1859 kcal
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Fat: 42.36g | Prot: 73.12g | Carbs: 297.92g.
Breakfast: 黑糖饅頭. Lunch: 雞腿（烤製或烘焙）, 油飯. Dinner: 自助餐. Snacks/Other: 花生醬. more...
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Losing 0.7 kg a Week
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