Weigh In record (no journal entry) for 08 December 2017
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59 kg
Lost so far: 8.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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391 kcal
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Fat: 21.42g | Prot: 37.04g | Carbs: 16.28g.
Lunch: Pepino (Descascado), Tomates, Abacate, Alface Americana, Patinho Grelhado. more...
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Losing 0.1 kg a Week
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