Weigh In record (no journal entry) for 08 December 2017
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85.7 kg
Lost so far: 13.9 kg.
Still to go: 1.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 December 2017:
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213 kcal
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Fat: 20.81g | Prot: 5.19g | Carbs: 1.58g.
Breakfast: Bacon, Coffee, Heavy Cream. more...
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Gaining 0.2 kg a Week
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rudy lenzkes's Weight History
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