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puhpine
Journal
14 May 12
puhpine's Journal, 14 May 12
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Weigh In record (no journal entry) for 14 May 2012
89.2 kg
Lost so far:
2.8 kg
.
Still to go:
0.4 kg
.
Diet followed: 100%.
View Diet Calendar
, 14 May 2012:
1655 kcal
Fat: 34.57g | Prot: 62.37g | Carbs: 288.73g.
Breakfast:
Frambozen Pudding, Cocoa Krispies Cereal, Sesam.
Lunch:
Grapes, Strawberries, Pickles, Makreel Filets in Water, Whole Wheat Bread.
Dinner:
Bouillon Vegetable Broth, Tomatoes.
Snacks/Other:
Whole Wheat Bread.
more...
3241 kcal
Exercise:
Bicycling (fast) - 24/kph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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puhpine's Weight History
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