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31.7
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62.9 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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1773 kcal
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Fat: 111.88g | Prot: 71.58g | Carbs: 121.33g.
Breakfast: 防彈咖啡. Lunch: 七彩雲南 綜合米線, 火龍果. Dinner: 總統牌 起司, 天然原味芝士, 炒花菜, 煎蛋, 紅燒肉, 牛腱. Snacks/Other: 火龍果. more...
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Gaining 0.7 kg a Week
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