Weigh In record (no journal entry) for 02 December 2017
|
195.0 kg
Lost so far: 12.2 kg.
Still to go: 68.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2017:
|
2142 kcal
|
Fat: 87.66g | Prot: 124.70g | Carbs: 211.78g.
Breakfast: Roasted Potato, Land O'Lakes Sliced American Cheese, Egg, Deli Sliced Ham. Lunch: Entenmann's Little Bites Party Cakes, White Pizza. Dinner: Chicken Noodle Soup (Home Recipe), Nabisco Premium Soup & Oyster Crackers. Snacks/Other: Kraft Cool Whip, Brownie, Wegmans Peanut Chocolate Stampede Ice Cream. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aim2win98's Weight History
|