GardenOfHeeden's Journal, 11 May 12

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Weigh In record (no journal entry) for 11 May 2012

115.0 kg Lost so far: 9.3 kg. Still to go: 28.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2012:

745 kcal

Fat: 48.50g | Prot: 63.75g | Carbs: 3.50g. Breakfast: Virginia Cured Hardwood Smoked Bacon, Extra Sharp Cheddar Cheese, 100% Egg Whites. Lunch: Provolone Cheese. Snacks/Other: Advantage Vanilla Shake, Beef Sticks Smoked Snack. more...

2899 kcal

Exercise: Walking (exercise) - 5.5/kph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...

Losing 1.8 kg a Week

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GardenOfHeeden's Weight History

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GardenOfHeeden's Journal, 11 May 12

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GardenOfHeeden's Weight History