Weigh In record (no journal entry) for 28 November 2017
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75.3 kg
Lost so far: 3.9 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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1146 kcal
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Fat: 93.67g | Prot: 63.33g | Carbs: 13.42g.
Lunch: Lamb Curry, Woolworths Butternut. Dinner: Grated Cheddar Cheese, Egg (Whole) . Snacks/Other: Woolworths Double Thick Cream, Macadamia Nuts , Coffee with Cream. more...
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Losing 0.5 kg a Week
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stephieza's Weight History
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