Weigh In record (no journal entry) for 27 November 2017
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67.0 kg
Lost so far: 9.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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827 kcal
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Fat: 39.27g | Prot: 78.21g | Carbs: 40.18g.
Breakfast: 2% Fat Milk, Coffee, Egg. Lunch: Simply to Go - Hoag Cheese and Grapes. Dinner: Turkey Dark Meat . Snacks/Other: Lindora Tasty Bites, Lindora Cheesecake. more...
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Gaining 0.4 kg a Week
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Aarhonda's Weight History
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