Weigh In record (no journal entry) for 27 November 2017
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196.4 kg
Lost so far: 10.9 kg.
Still to go: 69.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1712 kcal
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Fat: 60.41g | Prot: 88.26g | Carbs: 212.41g.
Breakfast: McDonald's French Fries (Medium), McDonald's Cheeseburger. Dinner: Deli Sliced Ham, Sargento Deli Style Sliced Provolone Cheese, Great Value Enriched White Sandwich Bread, Oranges , Crystal Farms Mozzarella String Cheese Sticks, Apples, Dannon Greek Yogurt - Vanilla (Container). more...
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Gaining 3.2 kg a Week
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aim2win98's Weight History
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