Weigh In record (no journal entry) for 25 November 2017
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77.6 kg
Lost so far: 4.1 kg.
Still to go: 2.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 November 2017:
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177 kcal
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Fat: 4.08g | Prot: 13.01g | Carbs: 21.50g.
Lunch: Toasted Sour Dough Bread, Butter (Salted), Tomatoes, Turkey Breast Meat. more...
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Gaining 0.5 kg a Week
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