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32.6
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62 kg
Lost so far: 2.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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2075 kcal
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Fat: 146.95g | Prot: 133.53g | Carbs: 60.36g.
Breakfast: 防彈咖啡. Lunch: 骨頭湯, 煮熟的蘑菇. Dinner: 總統牌 鮮奶油, 煎雞蛋卷, 青江菜, 雞腿, 炒豆芽, 虱目魚肚. Snacks/Other: 愛之味 牛奶花生, 萬歲牌 夏威夷果, 乳清蛋白. more...
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Losing 9.1 kg a Week
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