Weigh In record (no journal entry) for 20 November 2017
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47.6 kg
Lost so far: 1.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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887 kcal
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Fat: 16.15g | Prot: 29.98g | Carbs: 158.42g.
Breakfast: Чай, Овсяная Каша на Молоке. Lunch: Булочка с Маком, Чай, Картофель Отварной. Snacks/Other: Valio Питьевой Йогурт Манго. more...
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steady weight
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AlyaNevidimka's Weight History
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