Weigh In record (no journal entry) for 19 November 2017
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43.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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1385 kcal
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Fat: 64.93g | Prot: 69.29g | Carbs: 120.56g.
Breakfast: Eesti Juust Puuvilijleib, Valio Сыр Эдам. Dinner: Азбука Вкуса Баклажаны Маринованные с Кунжутом , Огурец (без Кожуры), Торговая Площадь Курица Копченая, Зеленый Листовой Салат. Snacks/Other: Виноград. more...
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Losing 0.7 kg a Week
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Kate_chve's Weight History
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