Weigh In record (no journal entry) for 18 November 2017
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47.6 kg
Lost so far: 1.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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1105 kcal
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Fat: 46.07g | Prot: 46.20g | Carbs: 130.10g.
Breakfast: Печенье к Чаю, Банан, Творог 5%, Кофе с Молоком. Lunch: Конфета, Чай, Картофель Отварной, Котлета по-Киевски. Dinner: Свиточ Вафли Артек, Конфета, Чай. more...
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steady weight
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AlyaNevidimka's Weight History
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