Weigh In record (no journal entry) for 17 November 2017
|
194.1 kg
Lost so far: 13.2 kg.
Still to go: 67.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2017:
|
2180 kcal
|
Fat: 98.27g | Prot: 99.00g | Carbs: 229.99g.
Breakfast: Plain Pancakes, Bacon. Lunch: Arby's Large Roast Beef Sandwich, Onion Rings (Breaded and Fried) . Dinner: 14" Pepperoni Pizza . Snacks/Other: Hershey's Payday (King Size). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aim2win98's Weight History
|