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Happy with my loss this week! slowed down but I'll stay motivated! upwards and onwards to my goal!
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102.8 kg
Lost so far: 1.7 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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981 kcal
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Fat: 49.91g | Prot: 62.01g | Carbs: 62.34g.
Breakfast: Woolworths Full Cream Plain Yoghurt, Strawberries, Nut Mixture with Seeds. Lunch: Lettuce Salad with Tomato, Hard-Boiled Egg. Dinner: Cabbage, Onions, Red Table Wine, Single Cream, Yellow Sweet Peppers, Clover Feta Plain, Broccoli, Mushrooms, Roasted Grilled or Baked Chicken Breast. Snacks/Other: Coffee with Cream, Coffee with Milk, Tea with Milk. more...
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Losing 0.4 kg a Week
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Magoose2's Weight History
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