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31.2
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63.9 kg
Lost so far: 0.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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2050 kcal
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Fat: 78.20g | Prot: 60.93g | Carbs: 277.54g.
Breakfast: 防彈咖啡. Lunch: 自助餐. Dinner: 自助餐. Snacks/Other: 星巴克 (Starbucks) 卡布奇諾（中杯）. more...
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Gaining 1.4 kg a Week
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