Weigh In record (no journal entry) for 12 November 2017
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48.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2017:
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164 kcal
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Fat: 7.55g | Prot: 9.64g | Carbs: 12.00g.
Breakfast: Rooibos. Lunch: Fried Egg , Albany Ultima Kilojoule Controlled Brown Bread. Snacks/Other: Coffee (Instant Powder) . more...
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Losing 1.4 kg a Week
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BiniBaby's Weight History
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