Weigh In record (no journal entry) for 11 November 2017
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191.4 kg
Lost so far: 15.9 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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617 kcal
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Fat: 40.77g | Prot: 32.28g | Carbs: 30.72g.
Breakfast: Butter , English Muffin, Peanut Butter, Jennie-O Turkey Breakfast Sausage Patties, Scrambled Egg . more...
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steady weight
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aim2win98's Weight History
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