Weigh In record (no journal entry) for 05 May 2012
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116.6 kg
Lost so far: 7.7 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 63.13g | Prot: 79.93g | Carbs: 70.87g.
Breakfast: Day Break Chocolate Chip Crisp Bar. Lunch: Provolone Cheese. Dinner: sunflower seeds, broccoli, Chicken Burgers, mayonnaise, Onions, Cheddar Cheese, Brussels Sprouts (Frozen), Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Vodka. more...
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Losing 0.7 kg a Week
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GardenOfHeeden's Weight History
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