Weigh In record (no journal entry) for 08 November 2017
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43.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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1917 kcal
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Fat: 93.01g | Prot: 129.69g | Carbs: 151.97g.
Breakfast: Мёд, Буше Карловацкий Хлеб, Авокадо. Lunch: Виноград, Савушкин Продукт Творог Зерненый 101 Зерно 5%. Dinner: О'кей Цыпленок Табака по-Грузински, Огурец (с Кожурой). Snacks/Other: Pan Ducale Кантуччи с Миндалем, 365 Дней Молоко 1,5%, Optimum Nutrition Протеин Whey Gold Strawberry Banana. more...
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Losing 0.7 kg a Week
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Kate_chve's Weight History
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