Weigh In record (no journal entry) for 08 November 2017
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128 kg
Lost so far: 24 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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413 kcal
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Fat: 25.16g | Prot: 20.41g | Carbs: 27.49g.
Breakfast: Clover Full Cream Fresh Milk, Margarine, Boiled Egg, Coffee with Milk, Jungle Instant Oats. more...
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Gaining 0.1 kg a Week
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Pretoors011's Weight History
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