carolynkateyez's Journal, 05 Apr 10

Weigh In record (no journal entry) for 05 April 2010
80.3 kg Lost so far: 5.9 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2010:
1526 kcal Fat: 91.69g | Prot: 63.18g | Carbs: 167.19g.   Breakfast: nesquick, Plain Pita Bread, sugar granulated, salt, 2% milk, egg. Lunch: Special K Italian Tomato & Herb Crackers, Wheat Hot Dog Bun 80 Cal, krab salad . Dinner: wheat hot dog bun, 2% american cheese kraft, Mayonnaise, ketchup, Philly Baked Crab Rangoon, Hot Dog. Snacks/Other: dark chocolate pretzels. more...
steady weight

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carolynkateyez's Weight History


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