Weigh In record (no journal entry) for 04 November 2017
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190.5 kg
Lost so far: 16.8 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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2011 kcal
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Fat: 92.48g | Prot: 105.00g | Carbs: 185.33g.
Breakfast: Cereal with Milk. Lunch: Lay's Salt & Vinegar Potato Chips, Wegmans Danny's Favorite Sub. Dinner: Chicken Wing (Skin Eaten), Papa John's 16" Original Crust Pizza - Pepperoni. more...
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Losing 6.4 kg a Week
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aim2win98's Weight History
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