3xmamma's Journal, 02 Nov 17

My life.....binge eat- then purge....repeat. Ugh .. when will it end. Starting a diet Nov 1, i said.So... i proceed to eat everything edible in the house the day before because, "I am starting tomorrow" . Thus....the weight gain. Ok, I am owning this.My goal right now is to not binge eat-that's it! And make healthier choices with food. Everything else should fall into place. One day at a time......
117.3 kg Lost so far: 2.9 kg.    Still to go: 31.1 kg.    Diet followed: Not Applicable.
Gaining 0.3 kg a Week

3 Supporters    Support   

Comments 
You can do this. 
10 Nov 17 by member: daedt
That's a great way to go about it! Tackle your biggest obstacle first, it will only get easier from there.  
17 Nov 17 by member: adoptspring

     
 

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3xmamma's Weight History


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