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32.1
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62.4 kg
Lost so far: 2.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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1241 kcal
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Fat: 50.20g | Prot: 85.91g | Carbs: 107.49g.
Breakfast: 橙子, 雞蛋（整個）, 火龍果, 優格, 果醬. Lunch: 西點麵包 零食. Dinner: 中華 火鍋豆腐, 火鍋. Snacks/Other: 乳清蛋白. more...
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Gaining 2.8 kg a Week
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