Weigh In record (no journal entry) for 29 October 2017
|
91.6 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 29 October 2017:
|
1026 kcal
|
Fat: 13.92g | Prot: 87.42g | Carbs: 138.21g.
Breakfast: SPAR Skim Milk Long Life, Bananas, Health Connection Wholefoods Just Protein (Just Soy), Herbalife Formula 1 Shake Mix Chocolate. Lunch: SPAR Skim Milk Long Life, Herbalife Formula 1 Shake Mix Chocolate, Health Connection Wholefoods Just Protein (Just Soy), Bananas. Dinner: SPAR Skim Milk Long Life, Herbalife Formula 1 Shake Mix Chocolate, Bananas, Health Connection Wholefoods Just Protein (Just Soy). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|