Weigh In record (no journal entry) for 29 October 2017
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50.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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869 kcal
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Fat: 24.55g | Prot: 37.41g | Carbs: 129.20g.
Breakfast: Milk, Oatmeal, Sugar. Lunch: Naartjie, Guacamole, Woolworths Cape Seed Bread. Dinner: Beef Steak, Yellow Sweet Corn, Brown and Wild Rice, Green String Beans. Snacks/Other: Marmite Marmite, Marmite Marmite, Margarine, Rhodes Strawberry Jam, Woolworths Cape Seed Bread, Naartjie, Plum, Strawberries, Milk. more...
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Losing 8.4 kg a Week
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CatherineCoyne's Weight History
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