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2 days of intermediate fasting
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98.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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971 kcal
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Fat: 69.93g | Prot: 74.47g | Carbs: 7.55g.
Breakfast: Whipping Cream, Coffee with Milk. Dinner: Lettuce Salad with Avocado, Tomato, and/or Carrots, Fried Egg, Fried Egg with Fat, Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled), Butter. more...
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Losing 18.9 kg a Week
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Mikev1712's Weight History
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