Flashback40's Journal, 30 Apr 12

Weigh In record (no journal entry) for 30 April 2012
88.5 kg Lost so far: 1.4 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 30 April 2012:
1264 kcal Fat: 64.61g | Prot: 111.79g | Carbs: 67.41g.   Breakfast: almond joy creamer, combat, butter, eggs. Lunch: cherub, thousand island, deli fried turkey. Dinner: ray bbq, tilapia. Snacks/Other: strawberry, ostrim, macadamia. more...
Gaining 0.3 kg a Week

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Flashback40's Weight History


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