Weigh In record (no journal entry) for 30 April 2012
|
88.5 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
|
1264 kcal
|
Fat: 64.61g | Prot: 111.79g | Carbs: 67.41g.
Breakfast: almond joy creamer, combat, butter, eggs. Lunch: cherub, thousand island, deli fried turkey. Dinner: ray bbq, tilapia. Snacks/Other: strawberry, ostrim, macadamia. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Flashback40's Weight History
|