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32.1
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61.1 kg
Lost so far: 3.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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1679 kcal
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Fat: 49.19g | Prot: 78.23g | Carbs: 221.84g.
Breakfast: 中式麵（綠豆粉，粉絲，米粉）, 炸豬排. Lunch: 米血糕. Dinner: 七彩雲南 綜合米線. more...
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Gaining 0.7 kg a Week
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