Weigh In record (no journal entry) for 17 October 2017
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94.8 kg
Lost so far: 2.6 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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455 kcal
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Fat: 12.24g | Prot: 42.69g | Carbs: 43.48g.
Breakfast: Hamburger with 1 Oz Meat on Miniature Bun, Starbucks Via Instant Caffe Mocha. Dinner: Meijer Mexican Style Vegetables, Skinless Chicken Breast. more...
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Gaining 0.1 kg a Week
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ebonygirl38's Weight History
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