Weigh In record (no journal entry) for 16 October 2017
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112.0 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 October 2017:
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2024 kcal
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Fat: 176.88g | Prot: 91.39g | Carbs: 16.86g.
Breakfast: Aldi Heavy Whipping Cream, Kroger Fully Cooked Bacon, Fried Egg. Lunch: Primal Kitchen Mayo, Florida Avocados, Boiled Egg, Kroger Deli Thin Sliced Smoked Ham. Dinner: Primal Kitchen Mayo, Florida Avocados, Private Selection Angus Beef Chuck Patties. Snacks/Other: Sargento Deli Style Sliced Provolone Cheese, Private Selection Sliced Pepperoni, Private Selection Old World Hard Salami. more...
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Gaining 1.9 kg a Week
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