Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Vinette2
Journal
15 Oct 17
Vinette2's Journal, 15 Oct 17
Vinette2's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 October 2017
58.7 kg
Lost so far:
3.3 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 October 2017:
792 kcal
Fat: 37.35g | Prot: 38.60g | Carbs: 73.24g.
Breakfast:
Grapes, Bovril Beefy, Butter, Bakers Provita Multigrain.
Lunch:
Fried Potatoes, Roasted Grilled or Baked Chicken (Skin Eaten).
Snacks/Other:
McDonald's McFries (Small).
more...
1964 kcal
Exercise:
Housework - 2 hours and 30 minutes, Treadmill - 40 minutes, Driving - 25 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Vinette2's Weight History
View Complete History