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30.3
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61.5 kg
Lost so far: 3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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1707 kcal
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Fat: 86.14g | Prot: 64.39g | Carbs: 160.26g.
Breakfast: 豆沙包, 鳳梨酥, 百香果, 優格. Lunch: 雞蛋糕（加香草糖霜）. Dinner: 豬腳, 水餃. Snacks/Other: 西點麵包 零食. more...
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Gaining 4.2 kg a Week
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