Weigh In record (no journal entry) for 14 October 2017
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43.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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1552 kcal
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Fat: 21.03g | Prot: 77.62g | Carbs: 285.31g.
Breakfast: Яйцо, Малина, Манная Крупа, Сметанин Творог Обезжиренный 1,8%. Lunch: Мёд, Продукт От Ильиной Котлеты из Брокколи, Савушкин Продукт Йогурт Греческий 2%. Dinner: Арбуз. Snacks/Other: Груши, Candice Cake Парфэ Мята-Шоколад. more...
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Losing 0.7 kg a Week
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Kate_chve's Weight History
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