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Down 9 pounds in 10 days!
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117.5 kg
Lost so far: 6.8 kg.
Still to go: 31.3 kg.
Diet followed: 100%.
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716 kcal
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Fat: 51.12g | Prot: 52.70g | Carbs: 12.97g.
Breakfast: Cheddar Cheese, Country Style Pork Sausage, Fried Egg. Lunch: Steamed or Boiled Shrimp, Romaine Lettuce, Natural Crumbled Feta Cheese, Canola Oil. more...
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Losing 15.9 kg a Week
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GardenOfHeeden's Weight History
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