Kate_chve's Journal, 13 Oct 17

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Weigh In record (no journal entry) for 13 October 2017

43.7 kg Lost so far: 1.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2017:

2025 kcal

Fat: 79.48g | Prot: 154.45g | Carbs: 180.74g. Breakfast: Пулковский Блины с Лососем, Домик в деревне Молоко 2,5%. Lunch: Pasteroni Макароны Бабочки, Говядина Тушеная. Dinner: Приготовленный Лосось, Помидоры, Огурец (с Кожурой). Snacks/Other: Виноград (Американского Типа). more...

520 kcal

Exercise: Stair Climber (Stepper) - 25 minutes, Weight Training (Bodybuilding) - 1 hour, Apple Health - 22 hours and 35 minutes. more...

Gaining 0.4 kg a Week

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Kate_chve's Journal, 13 Oct 17

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Kate_chve's Weight History