Weigh In record (no journal entry) for 11 October 2017
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68.1 kg
Lost so far: 5.9 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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1535 kcal
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Fat: 103.06g | Prot: 96.72g | Carbs: 76.63g.
Breakfast: Kroger Carb Master Strawberry Rhubarb Low Fat Cottage Cheese, Albertsons Heavy Whipping Cream, Great Value Half & Half. Lunch: Land O'Lakes Heavy Whipping Cream, Kroger CARBmaster Banana Cream Pie Yogurt, Lily's 40% Chocolate Creamy Milk, Broccoli Flower Clusters, Macadamia Nuts, Egg, Chicken Breast. Dinner: Sour Cream, Atkins Snack Coconut Almond Delight Bar, Atkins Snack Peanut Butter Fudge Crisp Bar, Grilled Chicken. more...
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Losing 3.8 kg a Week
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Comments
12 Oct 17 by member: ehead
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buffy salvadore's Weight History
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